Weigh In record (no journal entry) for 24 February 2019
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1507 kcal
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Fat: 64.75g | Prot: 32.83g | Carbs: 199.12g.
Breakfast: Potato Chips (Salted) , Papaya. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Boiled Egg, Nasi Putih. Dinner: Tiramisu. Snacks/Other: Nut Croissant, Good Day Originale Cappucino. more...
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Losing 0.3 kg a Week
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