Weigh In record (no journal entry) for 24 February 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1128 kcal
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Fat: 24.87g | Prot: 59.29g | Carbs: 164.68g.
Breakfast: 鍋燒意麵. Lunch: 鍋燒意麵. Dinner: 素食意大利麵醬. more...
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steady weight
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