Weigh In record (no journal entry) for 24 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1170 kcal
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Fat: 57.32g | Prot: 54.52g | Carbs: 116.32g.
Breakfast: SariWangi Teh Manis, Tomatoes, Egg Omelet or Scrambled Egg, Toasted White Bread. Lunch: Tempe Orek, Kerupuk Udang, Pepes Tahu, Nasi Putih. Dinner: Mentimun (dengan Kulit), Tumis Kangkung, Pepes Tahu. more...
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Losing 1.9 kg a Week
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wiraswati's Weight History
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