Weigh In record (no journal entry) for 24 February 2019
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84 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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447 kcal
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Fat: 13.09g | Prot: 36.53g | Carbs: 43.88g.
Breakfast: Чай, Dr. Korner Хлебцы со Льном и Кунжутом. Lunch: Жареная или Запеченная Куриная Грудка, Куриный Бульон. Dinner: Кременкульское Печенье. more...
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Losing 6.3 kg a Week
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Gladis101's Weight History
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