Weigh In record (no journal entry) for 24 February 2019
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38.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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908 kcal
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Fat: 30.93g | Prot: 95.52g | Carbs: 65.55g.
Breakfast: Bob’Ms Red Mill Rolled Oats, BSN Syntha-6 Isolate, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Tumis Kangkung, Ikan Bandeng, Tahu. Dinner: BSN Syntha-6 Isolate, Plum. more...
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Gaining 0.7 kg a Week
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imey_code2's Weight History
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