Weigh In record (no journal entry) for 24 February 2019
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70.9 kg
Lost so far: 21.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1376 kcal
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Fat: 50.07g | Prot: 79.75g | Carbs: 148.06g.
Breakfast: Kakap (Ikan) (Spesies Campuran), Shirataki Nasi Nasi, Santan, Pempek. Lunch: Es Krim Coklat , Cheetos Jagung Bakar (15g), Sari Roti Roti Isi Krim Coklat, Pempek. Dinner: Udang Panggang, Teh Tawar, Sate Kambing, Cumi-cumi, Tumis Kangkung, Nasi Putih. more...
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Losing 1.4 kg a Week
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PurnamaSari93's Weight History
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