Weigh In record (no journal entry) for 24 February 2019
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94.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1615 kcal
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Fat: 43.90g | Prot: 79.13g | Carbs: 230.50g.
Breakfast: Конфета, Красное Яблоко, Арахис, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Шаурма с Курицей. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Nesguiks's Weight History
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