Weigh In record (no journal entry) for 24 February 2019
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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818 kcal
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Fat: 12.04g | Prot: 20.73g | Carbs: 154.92g.
Breakfast: Beyaz Ekmek, Tarhana Çorbası. Lunch: Tarhana Çorbası, Beyaz Ekmek. Snacks/Other: Coco Pops. more...
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Losing 0.1 kg a Week
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