Weigh In record (no journal entry) for 24 February 2019
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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314 kcal
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Fat: 9.31g | Prot: 18.71g | Carbs: 39.79g.
Breakfast: Tempe Goreng, Nasi Uduk. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sasa Tepung Bumbu Serbaguna Hot & Spicy. more...
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Losing 1.6 kg a Week
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febrianaprima's Weight History
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