Weigh In record (no journal entry) for 24 February 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1118 kcal
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Fat: 43.24g | Prot: 93.36g | Carbs: 92.09g.
Breakfast: Помидоры, Чай, Яйцо. Lunch: Соль, Оливковое Масло, Уксус (Яблочный), Морковь, Капуста Белокочанная, Куриная Грудка. Dinner: Овощное Рагу. Snacks/Other: Бананы, Замороженная Малина, Творог 9%, Кефир 1%. more...
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Losing 0.7 kg a Week
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irinarusu's Weight History
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