Weigh In record (no journal entry) for 24 February 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1837 kcal
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Fat: 98.65g | Prot: 142.48g | Carbs: 216.07g.
Breakfast: Kcal Daily Meal. Snacks/Other: Sweet Roll. more...
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Losing 0.2 kg a Week
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ARSadaqa's Weight History
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