IAMHAPPI's Journal, 11 Jun 10

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i can do it!

76.2 kg Lost so far: 0.0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2010:

1386 kcal

Fat: 48.05g | Prot: 58.36g | Carbs: 168.70g. Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Fried Egg. Lunch: Brownie MudPie Ice Cream, Sour Dough Bread, Honey Mustard, Baby Carrots, Chicken & Apple Smoked Chicken Sausage. Dinner: Milk (Nonfat), Chicken & Garlic Gourmet Original Pizza (Large). more...

2002 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...

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IAMHAPPI's Weight History

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IAMHAPPI's Journal, 11 Jun 10

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IAMHAPPI's Weight History