Weigh In record (no journal entry) for 23 February 2019
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69.8 kg
Lost so far: 30.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1429 kcal
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Fat: 28.22g | Prot: 110.78g | Carbs: 186.37g.
Breakfast: ICA Tunna Skivor av Rökt Kalkon, No. 1 Sport Nutrition Whey Chocolate Chunk, Fralla. Lunch: Uncle Bens Jasminris Kokt, Kronfågel Kycklingfilé, Broccoli, Vitkål. Dinner: Uncle Bens Jasminris Kokt, Zucchini, Arla Minimjölk, Danish Crown Fläskfile, Champinjoner. Snacks/Other: Frödinge Kladdkaka. more...
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Losing 0.0 kg a Week
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Jennykronwall's Weight History
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