Weigh In record (no journal entry) for 24 February 2019
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81.5 kg
Lost so far: 16.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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961 kcal
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Fat: 34.97g | Prot: 56.28g | Carbs: 105.62g.
Breakfast: Коктейль протеиновый с молоком и бананом
, Куриные Бедра (Кожа не Съедена), Рис Вареный. Lunch: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. more...
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steady weight
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Sir_Aragorn's Weight History
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