Weigh In record (no journal entry) for 24 February 2019
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1529 kcal
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Fat: 51.11g | Prot: 101.38g | Carbs: 171.90g.
Breakfast: Vitalnan Цельнозерновой Хлеб Скандинавский, Amiran Кефир 2,5%, Омлет с Овощами. Lunch: Гречка с Курицей. Dinner: Danone Йогурт Вишня, Банан, President Творог 0%. Snacks/Other: Amiran Кефир 2,5%, Банан. more...
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Losing 1.2 kg a Week
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Botagoz2's Weight History
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