Weigh In record (no journal entry) for 24 February 2019
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83.4 kg
Lost so far: 12 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1909 kcal
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Fat: 65.90g | Prot: 76.79g | Carbs: 257.05g.
Breakfast: Cilok, Bubur Ayam. Lunch: Sawi Dimasak, Tomat Merah, Mie Bakso, Nasi Putih. Dinner: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum. Snacks/Other: Bakwan, Jambu Biji, Jeruk Nipis. more...
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Losing 1.4 kg a Week
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fannynoel's Weight History
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