Weigh In record (no journal entry) for 24 February 2019
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90.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2681 kcal
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Fat: 54.18g | Prot: 241.94g | Carbs: 304.20g.
Breakfast: Cooked Chicken Strips, Wholegrain Brown Rice, Tomato & Chilli Pasta Sauce. Lunch: Cooked Chicken Strips, Wholegrain Brown Rice, Tomato & Chilli Pasta Sauce. Dinner: Morrisons 100% Crunchy Peanut Butter, Breyers Salted Caramel Cake Ice Cream, Ilchester Mexicana Slices, Cooked Chicken Strips, Wholegrain Brown Rice, Tomato & Chilli Pasta Sauce. Snacks/Other: Tilda Spicy Mexican Basmati Rice, Veetee Wholegrain Brown Rice, Cooked Chicken Strips, Tomato & Chilli Pasta Sauce. more...
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Losing 1.5 kg a Week
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ZimbaLon's Weight History
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