Weigh In record (no journal entry) for 24 February 2019
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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700 kcal
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Fat: 14.10g | Prot: 41.63g | Carbs: 104.49g.
Breakfast: Toasted Oat Bran Bread (Reduced Calorie), Jam Preserves, Kraft Cool Whip, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Marie Callender's Honey Roasted Turkey Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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AnneMarie Scott's Weight History
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