Weigh In record (no journal entry) for 24 February 2019
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50 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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567 kcal
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Fat: 16.23g | Prot: 38.07g | Carbs: 59.46g.
Breakfast: Kaffe, Holistic Ärtprotein, Garant Frysta Blåbär, Havregryn. Lunch: Spenat, Knorr Grönsaksbuljongtärning, Garant Krossade Tomater, Risenta Röda Linser. Dinner: Garant Sojadryck, Mandlar. more...
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1500 kcal
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Exercise:
Sleeping - 9 hours, Resting - 4 hours and 4 minutes, Desk Work - 10 hours and 56 minutes. more...
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Losing 0.1 kg a Week
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[strange]'s Weight History
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