Weigh In record (no journal entry) for 24 February 2019
|
83.8 kg
Lost so far: 19.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1483 kcal
|
Fat: 65.38g | Prot: 65.71g | Carbs: 158.00g.
Breakfast: Kefir de Leite, Mamão Formosa, Manteiga, Nescafé Tradicional, Pão Francês. Lunch: Abóbora Cozida, Hikari Farinha de Mandioca Grossa, Tomates, Alface, Acém Cozido, Banha de Porco. Dinner: Hershey's Chocolate 60% Cacau Cranberry, Royal Fermento em Pó Químico, Tal e Qual Adoçante Culinário, Quaker Farelo de Aveia, Ovo Cozido, Cenouras Cozidas. Snacks/Other: Pizza de Calabresa, Quero Ketchup Tradicional, Pizza de Frango com Catupiry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laís.Rodrigues's Weight History
|