Weigh In record (no journal entry) for 24 February 2019
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122.1 kg
Lost so far: 11.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2179 kcal
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Fat: 94.35g | Prot: 65.11g | Carbs: 275.50g.
Breakfast: Sheetz Mini Hashbrowns, Coffee with Cream and Sugar, Pancakes with Butter and Syrup . Lunch: Uncle Ben's Ready Rice - Creamy Four Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Peanut Butter and Jelly Sandwich. more...
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Gaining 1.6 kg a Week
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Ellen Strausbaugh's Weight History
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