Weigh In record (no journal entry) for 24 February 2019
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1727 kcal
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Fat: 88.63g | Prot: 89.65g | Carbs: 151.36g.
Breakfast: Café. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), La Crianza Espárragos , Dole Lechuga Escarola, Unimarc Media Palta, Quiche de Queso sin Carne. Dinner: Jumbo Pechuga Deshuesada de Pollo, Unimarc Media Palta, Dole Lechuga Escarola. Snacks/Other: Alfajor, Nestlé Manjar, Lider Nueces Mariposas, Danone Yogurt Griego Natural Sin Azúcar, Alfajor. more...
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Gaining 0.3 kg a Week
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cromerorojas's Weight History
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