Weigh In record (no journal entry) for 25 February 2019
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2056 kcal
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Fat: 63.30g | Prot: 85.96g | Carbs: 295.46g.
Breakfast: Акконд Фитси, Кофе, Красное Яблоко, Печенье. Lunch: Оливье с Курицей. Dinner: Мандарины, Медовик, Яблочный Сок, Ананасовый Сок, Печеночный Торт, Манты, Оливье с Курицей. Snacks/Other: Безе, Виноград. more...
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Losing 0.8 kg a Week
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