Weigh In record (no journal entry) for 24 February 2019
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95 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1899 kcal
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Fat: 148.45g | Prot: 107.43g | Carbs: 33.04g.
Breakfast: Sour Cream. Lunch: Egg, Chicken Thigh, Cauliflower , Mozzarella Cheese, جهينه كريمة خفق. more...
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Losing 0.4 kg a Week
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tuna1962's Weight History
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