Weigh In record (no journal entry) for 24 February 2019
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101 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2149 kcal
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Fat: 57.78g | Prot: 122.55g | Carbs: 287.50g.
Breakfast: Café com Leite e Açúcar, Parati Biscoito Água e Sal, Café com Leite e Açúcar, Margarina, Pão Francês. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Nestlé Creme de Leite, Figos, Nutella Nutella, Pão Francês. Snacks/Other: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional, Frimesa Doce de Leite com Coco, Nestlé Creme de Leite, Figos. more...
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2462 kcal
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Exercise:
Sitting - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Gabriel BRS's Weight History
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