Weigh In record (no journal entry) for 25 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1293 kcal
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Fat: 37.26g | Prot: 33.71g | Carbs: 205.54g.
Breakfast: Energen Sereal Coklat, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Telur Ceplok, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Cap Enaak Susu Kental Manis, Finna Food Sambal Terasi Uleg, Telur Dadar, Buah Naga, Teh Manis, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 14 kg a Week
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ByoungFm's Weight History
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