Weigh In record (no journal entry) for 25 February 2019
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1291 kcal
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Fat: 43.07g | Prot: 90.73g | Carbs: 131.96g.
Breakfast: Kue Bolu, Bakso dengan Saus (Campuran). Lunch: Good Day Cappuccino. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sari Roti Roti Tawar (74g). more...
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Losing 4.9 kg a Week
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kakazdenk's Weight History
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