t3760232's Journal, 25 Feb 19

體脂33.5
55.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1110 kcal Fat: 63.09g | Prot: 71.80g | Carbs: 66.34g.   Breakfast: 義美 薏仁糙米奶, 蘿蔔糕. Lunch: 蔥, 豬背排骨, 貢丸, 豬里肉(柳肉,瘦肉), 炒菠菜, 地瓜葉. Dinner: 豬背排骨, 白蘿蔔, 蘿蔔湯. more...
Gaining 2.1 kg a Week

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t3760232's Weight History


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