Weigh In record (no journal entry) for 25 February 2019
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87.1 kg
Lost so far: 0.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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822 kcal
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Fat: 32.79g | Prot: 65.51g | Carbs: 64.69g.
Breakfast: 水煮蛋, 皮蛋, 豆腐, 雞胸肉, 光泉 巧克力牛乳. Lunch: 雞胸肉. Dinner: 番茄湯, 水煮蛋, 義美 芋泥牛奶冰棒. more...
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Gaining 4.2 kg a Week
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koan2043's Weight History
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