Weigh In record (no journal entry) for 24 February 2019
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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404 kcal
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Fat: 26.07g | Prot: 27.60g | Carbs: 14.24g.
Breakfast: Kiwi, Pingo Doce Chourição, Continente Fiambre da Pá, Auchan Queijo Flamengo Açores, Ovo Cozido. more...
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Losing 0.4 kg a Week
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