yaching6868's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
61.1 kg Lost so far: 1.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
767 kcal Fat: 28.21g | Prot: 29.34g | Carbs: 98.94g.   Breakfast: 乾麵, 蔬菜湯(低鈉,加水). Dinner: 水餃. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1488 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaching6868's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.