Weigh In record (no journal entry) for 25 February 2019
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1709 kcal
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Fat: 57.12g | Prot: 44.10g | Carbs: 251.75g.
Breakfast: Es Loli, Delfi Top, Gery Chocolatos, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Frestea Freshtea Beraroma Melati, Martabak Telur, Nasi Putih. Dinner: Keripik Kentang, Croissant Coklat, Pizza dengan Daging. more...
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1904 kcal
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Exercise:
Zumba - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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indahfajarrosalin's Weight History
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