Weigh In record (no journal entry) for 24 February 2019
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80.4 kg
Lost so far: 0.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1138 kcal
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Fat: 56.35g | Prot: 28.57g | Carbs: 138.93g.
Breakfast: Coco, Tapioca com Manteiga. Lunch: Omelete ou Ovos Mexidos com Vegetais, Macarrão de Abobrinha. Dinner: Batata Doce, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Suco de Limão, Pipoca com Manteiga (em Óleo), Suco de Limão. more...
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Losing 3.5 kg a Week
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Jane Maciel's Weight History
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