Weigh In record (no journal entry) for 25 February 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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959 kcal
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Fat: 34.84g | Prot: 77.65g | Carbs: 84.95g.
Breakfast: 豬里肉(柳肉,瘦肉), 番茄醬, 高麗菜, 吐司, 荷包蛋, 黑咖啡. Lunch: 萬家香 香菇素蠔油, 豬肝, 豬里肉(柳肉,瘦肉), 水煮蛋, 大陸妹, 豆腐, 地瓜. Dinner: 蘋果, 洽洽 葵瓜子. more...
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steady weight
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mariah6166's Weight History
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