Weigh In record (no journal entry) for 25 February 2019
|
68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
742 kcal
|
Fat: 31.94g | Prot: 38.49g | Carbs: 74.86g.
Lunch: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum, Tempe Goreng, Tumis Kangkung, Nasi Putih, Ikan Tongkol Goreng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fikawziakha's Weight History
|