linda carol caldwell's Journal, 24 Feb 19

FBS....99
57.5 kg Lost so far: 6.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1229 kcal Fat: 61.35g | Prot: 94.54g | Carbs: 51.10g.   Breakfast: Kroger Sugar Free Gelatin Dessert, Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Butter (Salted). Lunch: Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Philadelphia Original Cream Cheese, Kroger Fried Chicken Breast. Dinner: Orange. more...
Gaining 0.2 kg a Week

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linda carol caldwell's Weight History


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