Weigh In record (no journal entry) for 25 February 2019
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73.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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484 kcal
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Fat: 13.75g | Prot: 20.73g | Carbs: 71.44g.
Breakfast: Lumpia Ayam, Otak-Otak. Lunch: Morin Selai Kacang, Sari Roti Roti Tawar (74g). Snacks/Other: Pisang. more...
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Gaining 3.5 kg a Week
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Triani_Jhoni's Weight History
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