Weigh In record (no journal entry) for 25 February 2019
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65 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1164 kcal
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Fat: 64.63g | Prot: 66.65g | Carbs: 76.92g.
Breakfast: Яйцо, Сыр, Edgar Лаваш Отрубной. Lunch: Жареная или Запеченная Куриная Грудка, Сыр, Макароны. Dinner: Курица (Жареная в Панировке). Snacks/Other: Победа Молочный Шоколад 36%. more...
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Losing 0.2 kg a Week
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nastenish24's Weight History
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