Weigh In record (no journal entry) for 25 February 2019
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89 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1664 kcal
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Fat: 43.41g | Prot: 91.46g | Carbs: 233.36g.
Breakfast: Овсяное Печенье, Зеленое Яблоко, Сельдерей, Активиа Черника-Киноа, Кефир 1%. Lunch: Киевхлеб Овсяное Печенье, Сельдерей, Зеленое Яблоко, Nordic Хлопья 4 Вида Зерновых. Dinner: Куриное Филе на Гриле. Snacks/Other: Киевхлеб Овсяное Печенье. more...
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steady weight
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alexandro937's Weight History
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