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8e week: halfweg 💪
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1810 kcal
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Fat: 53.00g | Prot: 64.97g | Carbs: 266.44g.
Breakfast: Honing, Nutella Choco, Witte Boterham, Spiegelei, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Lunch: Spaghetti Bolognese. Dinner: Materne Aardbeien Gelei, Salami, Witte Boterham. more...
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Gaining 0.4 kg a Week
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