ma_ba's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

70.6 kg Lost so far: 14.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

745 kcal

Fat: 14.42g | Prot: 15.94g | Carbs: 127.11g. Breakfast: Trockenpflaume, Ja! Pflaumen Getrocknet, Kaffee mit Milch und Zucker. Lunch: SPAR Paolo's Pizza Schinken, Äpfel. more...

1843 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ma_ba's Journal, 25 Feb 19

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ma_ba's Weight History