Weigh In record (no journal entry) for 25 February 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2405 kcal
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Fat: 92.85g | Prot: 122.63g | Carbs: 263.94g.
Breakfast: Enervit Frollini Go Dark, Granarolo Latte Parzialmente Scremato, Nutella Nutella, Balocco Pandoro. Lunch: Enervit Frollini Go Dark, Broccoli Cotti (da Freschi), Uovo Sodo, Uovo Sodo. Dinner: Molinari Sambuca, Certossa Crackers Salati, Rio Mare Tonno Leggero, La Fattoria Bresaola della Valtellina, Conad Emmental Francese. Snacks/Other: Mulino Bianco Tarallucci, Mulino Bianco Sfoglia di Grano Cracker Salati, Pesoforma Barrette Cioccolato Fondente, Ferrero Ferrero Rocher, Vitasnella Yogurt Zero Grassi Mirtilli e Cereali, Enervit Frollini Go Dark, Carrefour Cono Spagnola, Campari Campari Soda, Prosecco, Vivident Xylit, Hero Muesly Cioccolato al Latte, Mandarino. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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