Weigh In record (no journal entry) for 11 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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718 kcal
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Fat: 12.90g | Prot: 15.79g | Carbs: 138.30g.
Breakfast: Pisang, Pepaya, Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus). Dinner: Jus Apel (Kaleng atau Botol), Indomie Mi Goreng. more...
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steady weight
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sitirauma's Weight History
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