Weigh In record (no journal entry) for 25 February 2019
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1461 kcal
|
Fat: 60.74g | Prot: 73.26g | Carbs: 152.83g.
Breakfast: Eplemos med Sukker, Grilstad Gull Salami, Grovbrød, Blåmuggost. Lunch: Hvit Ris, Toro Meksikansk Gryte. Dinner: Agurk (med Skall), Hvit Ris, Fiskekake eller -Burger. more...
|
Gaining 1.6 kg a Week
|
|
flabbadabb's Weight History
|