Weigh In record (no journal entry) for 25 February 2019
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67 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1776 kcal
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Fat: 67.80g | Prot: 83.93g | Carbs: 205.02g.
Breakfast: Gutes Land Joghurt Mild 3,5% Fett, Банановые капкейки. Lunch: Салат Овощной, Gutes Land Joghurt Mild 3,5% Fett, Gut & Günstig Spaghetti, Cremefine 7%, Шампиньоны, Вода, Лук, Gutknecht Hähnchen Minischnitzel. Dinner: Dr. Oetker Die Ofenfrische Thunfisch. Snacks/Other: Korn Mühle Vollkorn Knäckebrot, Sweet Valley Sultaninen, Milbona Kefir, Gutes Land Speisequark 20%, Excelsior Dunkle Edelbitter Schokolade, Backfee Haselnusskerne. more...
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Losing 0.1 kg a Week
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alexandra2812's Weight History
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