Weigh In record (no journal entry) for 25 February 2019
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87 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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421 kcal
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Fat: 24.29g | Prot: 29.05g | Carbs: 21.31g.
Breakfast: Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Kiraz Domates. Dinner: Beyaz Ekmek, Kelle Paça. more...
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Losing 0.2 kg a Week
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kartalturk's Weight History
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