Weigh In record (no journal entry) for 25 February 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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791 kcal
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Fat: 23.70g | Prot: 47.64g | Carbs: 99.54g.
Breakfast: Kurma. Dinner: Ikan Patin, Tahu Kukus, Tempe, Nasi Putih. Snacks/Other: Indofood Doritos. more...
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Losing 0.4 kg a Week
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dinarosma's Weight History
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