Weigh In record (no journal entry) for 25 February 2019
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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165 kcal
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Fat: 4.34g | Prot: 17.97g | Carbs: 13.72g.
Breakfast: Água, Café. Lunch: Peito de Frango, Cenouras, Quero Milho Verde, Pepino (Descascado), Alface Americana. more...
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Gaining 0.3 kg a Week
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Ayta Ferreira's Weight History
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