Weigh In record (no journal entry) for 25 February 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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645 kcal
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Fat: 43.18g | Prot: 30.75g | Carbs: 36.16g.
Breakfast: Yumurta Omleti, Süzme Peynir, Ceviz, Tahsildaroğlu Çeçil Peyniri, Domatesler, Badem, Salatalık (Soyulmuş), Çavdar Ekmeği, Yeşil Zeytin, Siyah Zeytin, Tereyağı. more...
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Gaining 0.0 kg a Week
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