Weigh In record (no journal entry) for 25 February 2019
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1285 kcal
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Fat: 50.83g | Prot: 55.68g | Carbs: 149.77g.
Breakfast: Carrefour Pain de Seigle, Monoprix Beurre Doux, Bjorg Lait d'amande sans Sucres Ajoutés, Kiwi, Senseo Café Classique. Lunch: Senseo Café Classique, Amandes, Carrefour Compote Pomme Poire sans Sucre Ajouté, Fleury Michon Blanc de Poulet (40g), Picard Gratin de Légumes à la Provençale. Dinner: Alpro Nature à la Noix de Coco, Bio Village Muesli Croustillant Chocolat et Quinoa, Florette Radis, Soupe de Légumes. Snacks/Other: Brioche, Amandes, Pomme. more...
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Gaining 1.7 kg a Week
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